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Sleep disturbances

Perimenopause and Thyroid Problems—common and confusing

Q.
When a perimenopausal woman feels tired, gains weight and has frozen-cold hands and feet, how can she tell if the cause is a low thyroid or perimenopause? Read more...

Hot Flushes in Menopause

Q.
I’m 55 years old now and 10 years since my last period yet I continue to have night sweats most nights. I thought I would outgrow it. Why haven’t I? Read more...

Baseline Testing and Monitoring Changes

Q.

I’m 52 years old and skipping periods. I went to my doctor because I can’t sleep, I’m awake sweating and worrying half the night. Plus I feel tired and irritable all day. Read more...

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